Ki

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 Ki seems to be an un talked about concept or a magical power. For me, it is simply mind and body coordination. I am here, now. That is the simple idea and the mystical practice. There are so many distractions from here and now.



When I realize that I am distracted by my own thoughts or by the world, my practice is to go back to my center and to check to see where my feet are. They are always right where they are supposed to be. I bring my mind back to the moment and I reflect all that is .

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