Breath of life

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 When I take in a deep breath it connects me to all that is. I look out into my yard to see the deep green of mid summer. The shadows are long and splotches of yellow seem to reflect the sunshine.  The whole day is opening to me. So many possibilities to see love, peace and beauty. Thank you for my life. 




Being able to take in a deep breath is a magnificent gift. It fills our bodies with life. I am reminded that I am part of the universe. The distractions of the day will come and go. My breath is an anchor to what is real. Here and now. 

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