Creating peace in my own life

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 Sometimes I get discouraged at the happenings in the world. I feel like I can't do anything about anything.

Then I remember that every time I train, meditate or pray, I add to the peace of the world. Our actions matter. I believe that one day the tide will turn. One more person will add their positive energy to the world. Peace will be attained.  




So rather than get upset about what is happening I focus on my training and patiently wait.

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