Saying something when I think I have nothing to say

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 Speaking my mind even though my voice shakes. After a sleep interrupted night and a terrible dream I feel shaky today.  I have trained for many years and done a lot of inner work. Last night, my dream was an accumulation of people who hurt me all rolled  together as one person. In my dream, I asked the person to leave. They wouldn't and I insisted. He/they left. I awoke filled with anxiety. I did my reset to get back into the zone of tolerance. Now, as I write this, I realize that I had something to say in my dream. I spoke up for myself. And now I am telling you about it. 



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