Our summer seminar's theme is "Let's Wrap the World in Peace. For me the inspiration has come from my newest grandson Vinnie. When I hold him, he looks up at me and tells me the secrets of the universe. I feel at one with what is. I feel at peace. It seems to me that peace is all around us... accessible at anytime if we but look and feel and let. Let's!
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No, I am right....
By
Mir
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Whenever we say "No, I am right," we stop the flow of communication...when we insist that uke move this way or that way by force uke will resist and get stiff. It becomes a battle of wills and the stronger physical person will win. They will be right. Aikido is being open to what is and what will be. Uke attacks. I let uke move within the bounds of suggestion and encouragement. By adding my own energy and providing direction the throw is accomplished. Am I right? Maybe... maybe not...yet it feels so much better than forcing my way on someone else.
Just keep moving.
By
Mir
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Aikido training when I feel deeply upset is a challenge. I accept. I have the disease of alcoholism. Some mornings I wake up feeling fine. Other times I wake up to a voice in my head telling me I am a terrible person and not worthy of being alive. No matter which way I wake up, I have a set practice that I do, no matter how I feel or what my brain has to say. Yesterday we heard from a family member that he was very disappointed in us and was choosing not to be in a relationship with Ron and me. I felt very sad and frustrated because I know that saying or doing anything will not change another person. I slept poorly as my mind poured over all my wrong doings over many years. I felt heavy and discouraged this morning. I prayed as I do every morning. I asked for help, then got up and acted like a woman who has asked for help. I found one aikido thought: keep moving. I got up, got dressed, did my bathroom stuff, and went upstairs to see how Ron was doing. I listened while he talke
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