Trust?

By -
Trust is the theme for the Berkshire Hills Aikido Fall Seminar this year. There are so many ways to think and feel about trust in Aikido.

Trust yourself. Trust your uke. Trust your nage. Trust your technique. Trust your ukemi. Trust your process. Trust the feedback. Trust your perceptions.

For example: Ron says, “Mary, move like this.” Me inside my head, “I did move like that. “ What I say out loud is, “It felt like I moved like that. Can you show me what I did? “Ron says, "sure'" and shows me. I cringe. That's not what it felt like to me. I trust his eyes over my feeling and work on his suggestion.

I would love to hear your thoughts about trust and aikido.


Comments

Post a Comment

Popular posts from this blog

By -
Image
Our summer seminar's theme is "Let's Wrap the World in Peace. For me the inspiration has come from my newest grandson Vinnie. When I hold him, he looks up at me and tells me the secrets of the universe.  I feel at one with what is. I feel at peace. It seems to me that peace is all around us... accessible at anytime if we but look and feel and let. Let's!
Read more

No, I am right....

By -
Image
Whenever we say "No, I am right," we stop the flow of communication...when we insist that uke move this way or that way by force uke will resist and get stiff. It becomes a battle of wills and the stronger physical person will win. They will be right. Aikido is being open to what is and what will be. Uke attacks. I let uke move within the bounds of suggestion and encouragement. By adding my own energy and providing direction the throw is accomplished.  Am I right? Maybe... maybe not...yet it feels so much better than forcing my way on someone else.
Read more

Just keep moving.

By -
Image
  Aikido training when I feel deeply upset is a challenge. I accept.  I have the disease of alcoholism. Some mornings I wake up feeling fine. Other times I wake up to a voice in my head telling me I am a terrible person and not worthy of being alive. No matter which way I wake up, I have a set practice that I do, no matter how I feel or what my brain has to say.   Yesterday we heard from a family member that he was very disappointed in us and was choosing not to be in a relationship with Ron and me.  I felt very sad and frustrated because I know that saying or doing anything will not change another person. I slept poorly as my mind poured over all my wrong doings over many years.  I felt heavy and discouraged this morning.  I prayed as I do every morning. I asked for help, then got up and acted like a woman who has asked for help.  I found one aikido thought: keep moving. I got up, got dressed, did my bathroom stuff, and went upstairs to see how Ron was doing. I listened while he talke
Read more