Restrict Without Restricting

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Sometimes the body needs to have its way.
An injury needs time to heal
But the ego-mind do not always get it
Not wishing to relent to that greater will
So the body has to make itself more clear
More pain is clear


How to restrict movement
Without restricting the entire body
Without restricting the heart-mind
Ki does not seem to flow and I am impatient
Slowly the body and mind begin to loosen
Restriction uncoiling brings new clarity

Less can be more for now
It will not be forever
I love this body for what it can do
And the wisdom it has to teach me
Who better to be the most loving with me than me
It is all so clear

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