acceptance

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of how I feel or how others feel is my practice. After awareness comes acceptance...then I can decide if I want to do anything about the situation. When uke attacks I can step in, I can step aside or I can turn. Each response is in the moment. When I really pay attention I can see the details. I have the wherewithal to do what needs to be done in the now. Freedom is here. Freedom is now. (Did you see the hawk in the picture?)

Comments

  1. KimApril 18, 2010 at 9:00 PM

    Did not see the hawk! Read the words though and really enjoyed them. am pondering, taking them in. -Kim

    ReplyDelete

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