I practice my jo strikes on this dead tree when I walk in the mornings.
My tree is helping me develop power. I can tell when I hit with my whole body
and when I just use my arms. It feels definitely better when I use my whole
body. When I hit with just my arms…the tree wins. ;o) My arms absorb the shock
and my hands vibrate with pain. When I use my whole body I don’t feel anything but
connectedness. With a dead tree…how about that?
That is very nice the connectedness with a tree, I read and will do a post about huging a tree it is in a martial art. Forget your arm, use it normally, your body is just one with all its parts.
ReplyDeletethanks for the tips and information..i really appreciate it.. aikido dojo
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