training for the long haul

Nage earnestly leads. Uke sincerely follows. As nage outlines the path, a void is left for uke to fill. The motion and connection created is Aikido.

Uke grabs and holds tightly to nage’s arm with both hands, katate tori ryote moche, offering energy for nage to perceive, move with and eventually throw uke. Listening to, really paying attention to, and honoring uke the earnest nage restores order. The throw is the by product. Often the throw is perceived as the goal. Instead the goal is the feeling of connection and harmony. The throw is the result of the connection and uke’s loss of balance.

Attention. Acceptance. Gratitude.