Aikido as a way of life.

Should other people do what we want them to do? Why should they? Expectations are resentments waiting to happen. Should past performance indicate how a person should act and feel in the future? Are we responsible for our own behavior? Aikido gives us a chance to physically explore those ideas. Ukes are gonna uke.  An uke is who they are on any given day. If I “expect” an uke to be a certain way I have stepped out of my center and into the mind. By paying close attention to my uke I can guide the technique and come to a resolution. There is no room for “should haves” or “could haves” in the now.  Uke will do their best at each particular moment as regular people in the world do their best with the circumstances of the day. Me expecting others to behave in a certain way is a futile as me expecting uke to be different. By accepting what happens I can deal in each moment, gather information for future choices and move on. Ukes can be stiff and sore, cr...

Everyone should train in aikido. All this energy wasted on (fill in the blank here with fitness fad of the day) does not make one aware of their surroundings. It does not teach you how it feels to be grabbed and it does not offer you any solutions to conflict. How does Zumba make you safer and how does golf add to your tool kit in a conflict situation? Okay, golf makes you familiar with a handy weapon…but have you ever thought about using it a self-defense option? Now I am not saying that golf, yoga or dance training is bad…not at all. What I am saying is the world is not safe and we could all use aikido training. One young woman trained with us for several months before she went off to travel in Europe for a semester.  She was never going to be a lifelong aikidoka but her training helped her. She was on a train in Amsterdam alone at night with just one other person, a strange man. That man approached her; as he leaned into to grab her with a lecherous comment she put her foo...